Often referred to as ‘crowning glory, everyone desires long, healthy and luscious tresses that express an individual’s personality and style. Excessive hair loss can be troublesome, often causing anxiety and low self-esteem, especially among women. Some common causes of hair fall are pollution, genetics, excessive stress, nutritional deficiencies, hormonal changes, or certain diseases and medications.
If you’re looking to enhance your hair growth or simply want to improve your hair quality, try these natural and simple home remedies for hair loss that are easy to follow and beneficial in saving your locks.
Methi, or Fenugreek, is a useful cure to repair impaired hair follicles and promote natural hair growth. Considered as one of the most helpful home remedies for hair loss, the high protein content of the seeds lends nourishment to the hair, giving a voluminous bounce to hair. Besides protein, it contains nicotinic acid that makes the hair shaft strong, shiny and helps in the re-growth of the hair.
To use, soak two teaspoons of fenugreek seeds overnight in water and then grind them into a fine paste the next day. Apply to your hair and leave it on for about 30 minutes and then rinse with normal water. You can use this mask twice a week for a month to control hair fall.
Aloe Vera is yet another potent home remedy for hair loss that has been widely used to treat issues like flaking and dandruff. It provides a soothing effect to the scalp, restoring its natural pH level. It hikes hair growth and conditions the hair by deep penetration into the hair shaft. Known for its power-packed property, the cooling plant Aloe Vera reduces hair fall and frees the hair follicles of excessive oil.
To use Aloe Vera, just squeeze some of the gel on your fingers and apply it to your hair and scalp directly. Wash the gel away with normal water after 45 minutes to 1 hour. Repeat the process thrice a week for the best results. You can also try hair products that contain aloe vera as one of their primary ingredients.
Enriched with necessary proteins and vitamins like C, E, B1, coconut milk controls hair loss and reduces breakage of hair. The milk contains potassium, which boosts hair growth excessively and also protects your hair against external damage. Since coconut milk contains essential fats, lauric acid and minerals, it is one of the most effective home remedies for hair loss.
Another popular home remedy for hair fall in most households is coconut oil. Coconut oil moisturizes the scalp and your hair giving it a lovely shine and making it look full of life. Coconut oil consists of certain fatty acids that can penetrate inside the hair shaft and reduce keratin loss from hair. The fatty acids restore your hair strength and make them healthier from within. You can massage coconut oil into your scalp and hair and wash it off during shampooing or use it as a leave-in treatment.
Green tea is rich in antioxidants and does more than just calming down your stressed nerves or in helping lose weight. It boosts natural hair growth, prevents excessive hair fall, and is one of the most convenient home remedies for hair loss.
To use, soak 2-3 tea bags in one-two cups of hot water. Allow it to cool for 5-10 minutes and then gently massage the mixture over your hair and scalp. Rinse off with cool water after an hour
Onions can do wonders for your hair if only you can bear the strong smell of onion juice for a little while. It has been found to be effective in treating patchy alopecia areata by controlling the loss of hair. Its sulphur content improves blood circulation in your scalp region boosting the health of the hair follicles. The antibacterial properties present in onions help fight against scalp infections and promote hair growth by improving the keratin growth factor. Touted as one of the easiest home remedies for hair loss, onion extracts are being added to most of the commercial products nowadays which has skyrocketed its significance in the hair fall industry.
Indian Gooseberry or Amla is an effective solution to strengthen your hair and control hair fall. Its high vitamin C content nourishes the hair follicles and aids in preventing premature greying. The fruit is packed with antioxidants and exfoliating properties that promote faster growth of hair and help maintain a healthy scalp. Infused with the goodness of Vitamin C, applying amla is one of the simplest home remedies for hair loss. You can also get Vitamin C from fresh lemon juices or invest in good lemon oil and apply it to your scalp before washing your hair.