Health

5 Grooming Tips to Jazz Up Your Life

Grooming is an integral part of everyday life and has become more difficult to keep up with during the COVID-19 pandemic. Explore our list of grooming tips.

5 Interesting Benefits of Guava Leaves

Many people consume guava on a regular basis but do not know that guava leaves actually have a number of hugely beneficial properties.

The State of Mind Mirrors the State of the Room

The state of mind and your immediate environment are connected. Understand how your personal space affects your state of mind.

5 Best Fitness Apps that Can Help You Lose Weight

Check out our picks for the best fitness apps that can help you lose weight and push you towards a healthier lifestyle. Read on to find out more.

Scotland Becomes First Nation to Provide Period Products for Free

Scotland has become the first nation in the world to make sanitary products free of cost for women, aiding the country in its fight against period poverty.

Teens Who Use E-cigarettes are 4 Times More Likely to Start Smoking: Study

According to a new study, e-cigarette use could lead to a higher risk of cigarette smoking among teenagers who had no intention of smoking. Find out more.

5 Simple Ways You Can Help Prevent the Spread of COVID-19

As the number of cases of COVID-19 continues to rise around the globe, equip yourself with a few tips to help prevent the spread of the virus to those around you.

Love Playing Video Games? They May Boost Better Mental Health

Contrary to popular beliefs, a study conducted by Oxford finds that video games are actually good for our well being. Find out more.

5 Tips to Train Your Mind to Hate Junk Food

Junk food addiction can lead to serious health and overall wellbeing issues. Here, you can explore a few tips that might help you in your fitness journey.

15% COVID-19 Deaths Due to Air Pollution: New Study

Around 15 per cent of causalities worldwide due to COVID-19 might be connected to long-haul exposure to air contamination, as indicated by a study published.

Lockdown and Sleep Disorders: Alarming Consequences

2020 has been a year that has not brought us much joy. For many people, irregular sleeping patterns and sleep disturbances have been added to their hardships. Find out more.

Cigarette Butts in an Ashtray are More Dangerous Than You Think: Report

Regardless of how often you smoke a cigarette, tobacco in any form is risky to your body's wellbeing, even when left in an ashtray. Find out more.