Health

How Having Pets Can Help You During the Lockdown

If you are experiencing mental health problems such as anxiety or depression, pets may put you on a path to happiness, according to research. Find out how.

5 Hidden Benefits of the Vibrant Dragon Fruit

Dragon fruit is not just known for its vibrant appearance but also for the benefits that come with its consumption, such as slowing down the process of ageing.

5 Essential Benefits of Ginger

Ginger is a root that has a number of extraordinary health benefits. It has been used since ancient times to treat a wide variety of health issues.

5 Interesting Benefits of Spinach

These are 5 benefits of spinach that show just how useful it is at preventing and curing a variety of serious health issues.

5 Grooming Tips to Jazz Up Your Life

Grooming is an integral part of everyday life and has become more difficult to keep up with during the COVID-19 pandemic. Explore our list of grooming tips.

5 Interesting Benefits of Guava Leaves

Many people consume guava on a regular basis but do not know that guava leaves actually have a number of hugely beneficial properties.

The State of Mind Mirrors the State of the Room

The state of mind and your immediate environment are connected. Understand how your personal space affects your state of mind.

5 Best Fitness Apps that Can Help You Lose Weight

Check out our picks for the best fitness apps that can help you lose weight and push you towards a healthier lifestyle. Read on to find out more.

Scotland Becomes First Nation to Provide Period Products for Free

Scotland has become the first nation in the world to make sanitary products free of cost for women, aiding the country in its fight against period poverty.

Teens Who Use E-cigarettes are 4 Times More Likely to Start Smoking: Study

According to a new study, e-cigarette use could lead to a higher risk of cigarette smoking among teenagers who had no intention of smoking. Find out more.

5 Simple Ways You Can Help Prevent the Spread of COVID-19

As the number of cases of COVID-19 continues to rise around the globe, equip yourself with a few tips to help prevent the spread of the virus to those around you.

Love Playing Video Games? They May Boost Better Mental Health

Contrary to popular beliefs, a study conducted by Oxford finds that video games are actually good for our well being. Find out more.