5 Interesting Benefits of Guava Leaves

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Guava is one of the more popular fruits and is consumed by people on a regular basis but most people are unaware of the fact that guava leaves are extremely useful and have a number of medicinal properties. These medicinal properties have made them a herbal remedy that is steadily growing in popularity.

They are even used as a replacement for traditional medicines and drugs due to the effectiveness and lack of side effects. Both the fresh leaves and the herbal tea made from them are growing in popularity as herbal remedies. Nowadays their supplements are available in capsule form as well for convenience and so people have a wider range of options.

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Listed below are 5 of the main uses for Guava leaves:

Skincare

Guava leaves are considered important for skincare as they are extremely effective when it comes to getting rid of acne and black spots. The antiseptic present in them kills acne-causing bacteria and prevents blackheads from occurring.

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The anti-oxidants present in them are also good at destroying the radicals that damage your skin. This prevents ageing from occurring and improves the tone and texture of your skin. This is why they are a popular and natural way to take care of your skin.

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Treating Ailments

Guava leaves are known for being used to treat a variety of ailments. These leaves are quite effective against a common cold or cough and can be found in most households. They are extremely beneficial in the treatment of ailments such as colds or bronchitis as they clear out the mucus and open up the lungs. They are also used as a method to treat diarrhoea and dysentery.

guava leaf
guava leaf

Digestion

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Its tea is great for digestion; this is because it enhances the production of a digestive enzyme that in turn kills any bacteria present in the gut. Guava leaves can be used to treat cases of food poisoning, nausea and vomiting. They are also a great source of fibre and help in preventing constipation.

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General Health benefits

Guava leaves are known for being extremely important for the general health of a person and this is because of the vast array of vitamins present in them. The high concentration of vitamin B6 and B3 in the leaves increases the blood flow to the brain and improves the functioning and focus of the brain.

They have high levels of Vitamin A which improve eyesight and decrease the chances of cataracts and muscular degradation. The thyroid gland regulates hormones and organ functioning and the copper in guava leaves plays a strong role in keeping the thyroid healthy by maintaining the regularity of hormone production as well as the absorption that occurs throughout the body.

They also prevent the blood from thickening and encourages a smooth flow of blood th0roughout the body, this helps in controlling blood pressure. The high fibre content of guava leaves helps in combating elevated blood-sugar level and prevents constipation. Guava leaves are also great for preventing weight gain.

Guava Leaves3 LB

Dental Benefits

Guava leaves have a number of dental benefits that help in maintaining good oral hygiene.  The leaf contains flavonoids that are really good for oral hygiene. Ailments such as bleeding gums, bad breath and toothache can be cured by simply chewing on guava leaves for an extended period of time.

These are just some of the many benefits of guava leaves are known for. This shows just why they are so important and some may even consider it more beneficial than the fruit. If you are having any of the ailments or health issues above then you should definitely try using guava leaves to cure it.

Further Reading:

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Pranay Mukherjee
Pranay Mukherjee is a Mass Communication student who has a keen interest in writing articles on a variety of unique topics.

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